Obesity is a serious medical condition, in which in the latest survey the figure has already reach up to 140 million. Some of its risk factors are sedentary lifestyle, genetics, and if there's a family member who is obese. We may tend to look at it as just another weight issue, but the truth is it's very serious and can be life threatening. So before we go on further, let's try to understand first the meaning of obesity and the impact it has on our everyday life. For starters, weighing yourself consistently and thinking you're overweight is not the criteria for being obese. Being obese simply means an excess proportion of fat in the body. Lack of exercise and bad eating habits are one of the factors that can lead to obesity. With this kind of lifestyle, when a person's body starts to slow down in burning calories the outcome would definitely lead to being obese. Most common perception for most of us is excess fat is usual for those experiencing the condition. What we don't know is there can be underlying health conditions such as diabetes, and we just tend to accept it simply or easily say no to any help offered. The extra flab results in the weight being enforced on the joints and muscles and causes laziness and on a serious note, arthritis. The extra flab results in the weight being enforced on the joints and muscles. This causes laziness and, on a serious note, arthritis. Obesity is known to trigger diabetes 2 in humans, which is a prominent rise in blood sugar levels and if overlooked may result in blindness, strokes or even heart attacks. Fat deposits that cluster around your heart tamper the flow of oxygen and in return can lead to congestive heart failure, wherein your body can't meet the blood circulation demands and is yet another attribute of being overweight. Medical science claims that certain cancers are initiated due to chubbiness and include breast, colon and eudiometrical. As you may have noticed, plumpness is a sensitive subject and the symptoms must not be neglected under any circumstances, but should be looked at by a physician or specialist at the earliest. Excess cellulite increases the chances of forming gallstones, which are fine stone deposits that cause excruciating pain in the lower abdomen of the body. In some cases, the gall bladder seems to swell and is unable to function at its best. Too much fat in the body can lead to other medical conditions, this include complications in the reproductive system and gout. The effect of plumpness is not only seen in adults, but a significant number of children too. According to the National Examination survey, childhood obesity has nearly tripled since the 80's and affects 17% of children aged 2-19 years. Ways in reducing excess fats is entirely different for children and adults, while incorporating healthy food in the diet can be one of the best approach. Children don't always react to sudden changes and most pediatricians recommend making their current foods healthier. For example, substituting cow's milk with soymilk in a smoothie or ground beef with vegetables, when making tacos can definitely help adolescents get acquainted with a healthy diet. Obesity can be brought under control with some common exercises and it is best to determine the causes, before you render any treatments. About the Author: For Free downloadable ebooks and more information, please visit http://FatBurningFurnaceSites.com Fat Burning Furnace Site is a website full of great information and articles relating to Health and Fitness. |
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